New Release

our children
our legacy

Nutrition and reproduction are intertwined. How we use nutrition influences our own and our children’s health. The health we pass onto the next generation will determine whether our children and their children continue to become victims of chronic diseases, or whether we act now to change that legacy. Sadly, nutrition is suffering from misinformation, confusion, and conflicts of interest. Our Children, Our Legacy, explores the societal dilemma and offers clear advice on how to build a strong foundation for lifelong health, starting even before conception.

Our Children Our Legacy….

“… offers a fascinating look into the intricacies of early fetal development and the many external factors including nutrition,
that can influence these finely attuned processes.”

– Lily Nichols

“… this beautifully written book combines good science, medicine and Tim’s extensive clinical experience.”

– Rod Tayler

“… a clarion call to think about the true causes of many chronic, modern diseases.”

– David Unwin

“This is an exceptional book.” – Prof. Tim Noakes

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Our obligation to create a health legacy for our children.

Humans are sophisticated biological organisms built to survive and continue the human species. We have an obligation to ourselves and the next generation, our children, to optimise our general and reproductive health to fulfil those roles. Report cards on the...

Domestic Violence

Domestic Violence

There is a moment when you have to choose whether to be silent or to stand up!”- Dr Tim O’Dowd, O & G Specialist and Niamh O’Dowd Violence has permeated everyday life to such an extent that society’s desensitisation is alarming. It took a series of…

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