New Release

our children
our legacy

Nutrition and reproduction are intertwined. How we use nutrition influences our own and our children’s health. The health we pass onto the next generation will determine whether our children and their children continue to become victims of chronic diseases, or whether we act now to change that legacy. Sadly, nutrition is suffering from misinformation, confusion, and conflicts of interest. Our Children, Our Legacy, explores the societal dilemma and offers clear advice on how to build a strong foundation for lifelong health, starting even before conception.

Our Children Our Legacy….

“… offers a fascinating look into the intricacies of early fetal development and the many external factors including nutrition,
that can influence these finely attuned processes.”

– Lily Nichols

“… this beautifully written book combines good science, medicine and Tim’s extensive clinical experience.”

– Rod Tayler

“… a clarion call to think about the true causes of many chronic, modern diseases.”

– David Unwin

“This is an exceptional book.” – Prof. Tim Noakes

Latest on the blog

5 star rating from Readers’ Favourite

Dr Tim O'Dowd's "Our Children Our Legacy" has had a prestigious 5 star review from Readers' Favourite in US. The book is now available on all major on-line booksellers as a paperback or e-Book. Audiobook version will be available in the next week. Gold Coast book...

Our obligation to create a health legacy for our children.

Humans are sophisticated biological organisms built to survive and continue the human species. We have an obligation to ourselves and the next generation, our children, to optimise our general and reproductive health to fulfil those roles. Report cards on the...

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